Sinnvoll24
Finding Sisu
In search of courage, strength and happiness the Finnish way, Originaltitel:Sisu
Langbeschreibung
After moving to Finland, Katja Pantzar discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embraced this way of living and experienced a dramatic turnaround in her health and happiness thanks to simple, functional exercise, the Nordic diet, and spending time in nature and water together with a more courageous outlook.
Autor*in:
Katja Pantzar
Art:
Kartoniert
Sprache :
Englisch
ISBN-13:
9781473669932
Verlag:
Hodder & Stoughton Ltd.
Erscheinungsdatum:
04.04.2019
Erscheinungsjahr:
2019
Maße:
19.8x13.2x2 cm
Gewicht:
218 g
14,50 €
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